Henco Ingram & Kerneels Combrinck — Cape Town

The race, in three figures

Field beaten

90%

Runs

84%

Stations

Biggest gain

80m Burpee Broad Jump

−0:37

v median

20/91

Rank

Biggest loss

50m Sled Push

−0:06

v median

39/91

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:28

Running 1 3:04

12/91
v median −0:28

1000m SkiErg 3:24

3/91
v median −0:29
Block 02 6:25

Running 2 4:27

10/91
v median −0:45

50m Sled Push 1:58

39/91
v median −0:06
Block 03 8:58

Running 3 4:57

17/91
v median −0:48

50m Sled Pull 4:01

26/91
v median −0:36
Block 04 7:17

Running 4 4:45

9/91
v median −0:56

80m Burpee Broad Jump 2:32

20/91
v median −0:37
Block 05 9:08

Running 5 4:53

11/91
v median −0:58

1000m Row 4:15

30/91
v median −0:11
Block 06 5:56

Running 6 4:39

9/91
v median −1:03

200m Farmers Carry 1:17

3/91
v median −0:24
Block 07 8:20

Running 7 4:51

13/91
v median −0:55

100m Sandbag Lunges 3:29

37/91
v median −0:13
Block 08 8:37

Running 8 4:55

9/91
v median −1:17

Wall Balls 3:42

8/91
v median −0:36

Where the race went

Run total: 36:28
Stations: 24:38
Roxzone: 4:35
Best run lap: 4:27

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg

0:29

0:04 0:25

B2 · 50m Sled Push

0:29

0:04 0:25

B3 · 50m Sled Pull

0:36

0:11 0:25

B4 · 80m Burpee Broad Jump

0:39

0:28 0:11

B5 · 1000m Row

0:30

0:15 0:15

B6 · 200m Farmers Carry

1:04

0:43 0:21

B7 · 100m Sandbag Lunges

0:49

0:42 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 86

A pace, not a person: at every mat, the middle of the 86 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:15 ahead

Source Official

Event

Cape Town

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIC31

Measured against

Men · n = 91