The race, in three figures
The race, in words
Henco Ingram & Kerneels Combrinck finished 16th of 61 men's teams in the Doubles Pro division at Johannesburg I 2025, in 1:10:03, faster than 74% of the field.
Nowhere gained more than the sled pull: 0:34 on the median. The sled push cost the most time: 0:54 slower than the median. Stronger after halfway: 4:33 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:11Running 1 2:47v median −0:39
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Block 02 7:51Running 2 4:51v median −0:09
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Block 03 9:26Running 3 5:25v median +0:00
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Block 04 8:13Running 4 5:13v median −0:18
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Block 05 9:24Running 5 5:01v median −0:28
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Block 06 6:03Running 6 4:48v median −0:35
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Block 07 7:53Running 7 4:41v median −0:46
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Block 08 8:52Running 8 4:52v median −1:02
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 50
A pace, not a person: at every mat, the middle of the 50 men's teams who finished.