The race, in three figures
The race, in words
Daniel Smit finished 61st of 146 men in the Pro division at Cape Town 2025, in 1:22:07, faster than 58% of the field.
Nowhere gained more than the farmers carry: 0:37 on the median. On the sandbag lunges the field had the edge, by 0:57.
Daniel Smit's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:49Running 1 2:54v median −0:10
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Block 02 8:26Running 2 4:46v median +0:09
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Block 03 11:13Running 3 5:16v median +0:10
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Block 04 10:06Running 4 5:22v median +0:16
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Block 05 9:56Running 5 5:23v median +0:07
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Block 06 6:42Running 6 5:07v median +0:02
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Block 07 11:15Running 7 5:18v median +0:05
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Block 08 12:19Running 8 5:41v median −0:05
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Men · n = 140
A pace, not a person: at every mat, the middle of the 140 men who finished.