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Johannesburg I / HYROX / Season 7 (2024/25)

Daniel Smit

RSA M 30-34 n = 422
Finish · net time
1:23:11
−17:07 v median 1:40:18
Men
60/422
30-34
22/110
Field beaten
86%

The race, in three figures

Field beaten
81%
Runs
88%
Stations
Biggest gain
50m Sled Pull
−2:01
v median
6/422
Rank
Biggest loss
200m Farmers Carry
−0:26
v median
56/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:39
    v median +0:39
    1000m SkiErg 4:02
    v median −0:30
  2. Block 02 7:17
    Running 2 4:59
    v median −0:43
    50m Sled Push 2:18
    v median −0:42
  3. Block 03 8:26
    Running 3 5:14
    v median −0:57
    50m Sled Pull 3:12
    v median −2:01
  4. Block 04 11:08
    Running 4 5:20
    v median −0:50
    80m Burpee Broad Jump 5:48
    v median −0:55
  5. Block 05 10:04
    Running 5 5:25
    v median −1:13
    1000m Row 4:39
    v median −0:34
  6. Block 06 7:16
    Running 6 5:23
    v median −1:00
    200m Farmers Carry 1:53
    v median −0:26
  7. Block 07 9:53
    Running 7 5:09
    v median −1:05
    100m Sandbag Lunges 4:44
    v median −0:49
  8. Block 08 13:30
    Running 8 5:57
    v median −1:33
    Wall Balls 7:33
    v median −0:50

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:39
0:05 0:34
B3 · 50m Sled Pull
2:10
0:12 1:58
B4 · 80m Burpee Broad Jump
0:34
0:17 0:17
B5 · 1000m Row
0:47
0:24 0:23
B6 · 200m Farmers Carry
1:02
0:46 0:16
B7 · 100m Sandbag Lunges
1:12
0:53 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:26 ahead
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422