The race, in three figures
Field beaten
99%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
24/477
Rank
Biggest loss
50m Sled Push
+0:07
v median
314/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:42Running 1 2:49v median −1:101000m SkiErg 3:53v median −0:05
-
Block 02 5:50Running 2 4:07v median −1:2650m Sled Push 1:43v median +0:07
-
Block 03 7:29Running 3 4:19v median −1:3850m Sled Pull 3:10v median −0:02
-
Block 04 7:28Running 4 4:11v median −1:4980m Burpee Broad Jump 3:17v median +0:04
-
Block 05 8:33Running 5 4:13v median −2:001000m Row 4:20v median −0:13
-
Block 06 6:01Running 6 4:21v median −1:40200m Farmers Carry 1:40v median +0:05
-
Block 07 7:03Running 7 4:19v median −1:41100m Sandbag Lunges 2:44v median −0:50
-
Block 08 9:04Running 8 4:32v median −1:51Wall Balls 4:32v median −0:16
Roxzone, per block
Approach · Exit 3:51
B1 · 1000m SkiErg
0:26
0:04
0:22
B2 · 50m Sled Push
0:23
0:03
0:20
B3 · 50m Sled Pull
0:29
0:09
0:20
B4 · 80m Burpee Broad Jump
0:34
0:25
0:09
B5 · 1000m Row
0:27
0:12
0:15
B6 · 200m Farmers Carry
0:56
0:38
0:18
B7 · 100m Sandbag Lunges
0:37
0:29
0:08
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 18:14 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477