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Athlete South Africa

Ebrahim Hartley

Ebrahim Hartley has raced HYROX 9 times at 6 events since 2024, in 6 categories, with the mixed Doubles Open, the men's Doubles Pro and the men's Doubles Open twice each. 59:36 at Cape Town 2026 is the fastest of 2 in the mixed Doubles Open, 5th of 342 mixed teams and inside the top 10%. In the top 10% of the field 7 times.

Best finish, by category
Doubles Open · Mixed
59:36
Cape Town 2026
Doubles Pro · Men
58:55
Cape Town 1 2026
Doubles Open · Men
1:01:54
Cape Town 2025
Individual Pro · Men
1:12:12
Cape Town 2026
Individual Open · Men
1:12:33
Cape Town 2024

Progress against the field

Between Cape Town 1 2026 and Cape Town 2026, Ebrahim Hartley and Pascale Kruger lost 3:26 to the field.

Over the same races everyone got 3:41 quicker, so 0:15 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Pascale Kruger, the one raced most; every comparison is in the list below.

Every race

9 races · 6 events

  1. Cape Town
    14 Aug 2026
    Individual Pro · Men
    1:12:12 PB
    47/178
    Beat 74%
  2. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    59:36 PB
    5/342
    Beat 99%
    ↑ 133 days after Cape Town 1 2026, with Pascale Kruger 3:26 worse than the field Faster on the clock, behind the field Why ↓

    0:15 faster on the clock looks better than it was: the race was 3:41 faster for everyone, which leaves this 3:26 behind the field.

    Compare these two →
  3. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    59:51
    7/400
    Beat 98%
  4. Cape Town 1
    3 Apr 2026
    Doubles Pro · Men
    58:55 PB
    10/103
    Beat 90%
  5. Johannesburg
    29 Nov 2025
    Doubles Pro · Men
    1:08:19
    10/96
    Beat 90%
  6. Cape Town
    19 Jul 2025
    Doubles Open · Men
    1:01:54 PB
    14/477
    Beat 97%
    ↑ 140 days after Johannesburg I 2025, with Mansur Agigi 1:25 worse than the field Faster on the clock, behind the field Why ↓

    4:49 faster on the clock looks better than it was: the race was 6:14 faster for everyone, which leaves this 1:25 behind the field.

    Compare these two →
  7. Cape Town
    19 Jul 2025
    Relay · Men
    1:02:56
    6/40
    Beat 85%
  8. Johannesburg I
    1 Mar 2025
    Doubles Open · Men
    1:06:43
    8/325
    Beat 98%
  9. Cape Town
    21 Sep 2024
    Individual Open · Men
    1:12:33 PB
    19/247
    Beat 92%

Personal bests, by station

3:42
Cape Town 1 2026
1:26
Cape Town 2026
2:35
Cape Town 2026
2:16
Cape Town 1 2026
4:05
Cape Town 1 2026
1:33
Cape Town 1 2026
2:32
Johannesburg I 2025
3:28
Cape Town 2026

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:01 3:42
50m Sled Push
2:37 1:26
50m Sled Pull
4:23 2:35
80m Burpee Broad Jump
3:17 2:16
1000m Row
4:29 4:05
200m Farmers Carry
1:58 1:33
100m Sandbag Lunges
3:42 2:32
Wall Balls
4:42 3:28