Simphiwe Mathupha & Nkanyezi Mdlalose — Cape Town

The race, in three figures

Field beaten

50%

Runs

15%

Stations

Biggest gain

200m Farmers Carry

−0:06

v median

31/91

Rank

Biggest loss

Wall Balls

+3:25

v median

83/91

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:12

Running 1 3:11

25/91
v median −0:21

1000m SkiErg 4:01

66/91
v median +0:08
Block 02 8:46

Running 2 5:17

52/91
v median +0:05

50m Sled Push 3:29

86/91
v median +1:25
Block 03 11:45

Running 3 6:03

59/91
v median +0:18

50m Sled Pull 5:42

72/91
v median +1:05
Block 04 9:42

Running 4 5:40

43/91
v median −0:01

80m Burpee Broad Jump 4:02

76/91
v median +0:53
Block 05 11:11

Running 5 6:17

58/91
v median +0:26

1000m Row 4:54

73/91
v median +0:28
Block 06 7:24

Running 6 5:49

55/91
v median +0:07

200m Farmers Carry 1:35

31/91
v median −0:06
Block 07 10:15

Running 7 5:32

34/91
v median −0:14

100m Sandbag Lunges 4:43

76/91
v median +1:01
Block 08 13:40

Running 8 5:57

37/91
v median −0:15

Wall Balls 7:43

83/91
v median +3:25

Where the race went

Run total: 43:43
Stations: 36:09
Roxzone: 6:01
Best run lap: 5:17

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg

0:34

0:04 0:30

B2 · 50m Sled Push

0:39

0:05 0:34

B3 · 50m Sled Pull

0:51

0:20 0:31

B4 · 80m Burpee Broad Jump

1:03

0:48 0:15

B5 · 1000m Row

0:40

0:18 0:22

B6 · 200m Farmers Carry

1:21

1:00 0:21

B7 · 100m Sandbag Lunges

0:56

0:42 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 86

A pace, not a person: at every mat, the middle of the 86 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:56 behind

Source Official

Event

Cape Town

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIC31

Measured against

Men · n = 91