The race, in three figures
The race, in words
1:30:33 at Johannesburg I 2025 put Simphiwe Mathupha & Nkanyezi Mdlalose 58th of 61 men's teams in the Doubles Pro division.
The runs carried this race: faster than 25% of the field over the eight kilometres, against 5% on the stations. If there was time left out there, it was on the wall balls, 3:03 behind the median. A harder second half: 1:51 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:36v median +0:10
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Block 02 9:13Running 2 5:43v median +0:43
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Block 03 12:28Running 3 6:01v median +0:36
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Block 04 10:03Running 4 6:17v median +0:46
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Block 05 11:33Running 5 6:01v median +0:32
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Block 06 8:08Running 6 6:15v median +0:52
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Block 07 11:02Running 7 5:56v median +0:29
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Block 08 14:06Running 8 6:51v median +0:57
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 50
A pace, not a person: at every mat, the middle of the 50 men's teams who finished.