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Cape Town / HYROX / Season 8 (2025/26)

Gabriel Hugo

RSA M 40-44 n = 781
Finish · net time
1:17:26
−18:06 v median 1:35:32
Men
99/781
40-44
14/115
Field beaten
87%

The race, in three figures

Field beaten
86%
Runs
82%
Stations
Biggest gain
Wall Balls
−3:04
v median
48/781
Rank
Biggest loss
50m Sled Pull
+0:26
v median
486/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:45
    v median −0:11
    1000m SkiErg 4:20
    v median −0:07
  2. Block 02 7:31
    Running 2 5:05
    v median −0:25
    50m Sled Push 2:26
    v median −0:39
  3. Block 03 10:52
    Running 3 5:08
    v median −0:57
    50m Sled Pull 5:44
    v median +0:26
  4. Block 04 9:51
    Running 4 5:03
    v median −0:59
    80m Burpee Broad Jump 4:48
    v median −1:13
  5. Block 05 9:54
    Running 5 5:04
    v median −1:13
    1000m Row 4:50
    v median −0:11
  6. Block 06 6:38
    Running 6 4:52
    v median −1:08
    200m Farmers Carry 1:46
    v median −0:24
  7. Block 07 9:18
    Running 7 4:38
    v median −1:19
    100m Sandbag Lunges 4:40
    v median −0:52
  8. Block 08 9:52
    Running 8 5:01
    v median −1:51
    Wall Balls 4:51
    v median −3:04

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg
0:36
0:05 0:31
B2 · 50m Sled Push
0:42
0:06 0:36
B3 · 50m Sled Pull
0:41
0:13 0:28
B4 · 80m Burpee Broad Jump
0:58
0:36 0:22
B5 · 1000m Row
0:33
0:15 0:18
B6 · 200m Farmers Carry
1:06
0:44 0:22
B7 · 100m Sandbag Lunges
0:57
0:43 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:23 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781