The race, in three figures
The race, in words
In the Open division at Johannesburg I 2025, Gabriel Hugo crossed the line in 1:29:51: 105th of 422 men, faster than 75% of the field.
The wall balls were where this race was made, 3:03 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:58 behind the median. Stronger after halfway: 4:10 better against the middle of the field than before it.
The field ran 2:11 slower at Johannesburg I 2025 than at Cape Town 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 2:53v median −1:07
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Block 02 8:14Running 2 4:40v median −1:02
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Block 03 12:01Running 3 6:13v median +0:02
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Block 04 13:16Running 4 5:35v median −0:35
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Block 05 11:10Running 5 6:08v median −0:30
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Block 06 7:42Running 6 5:37v median −0:46
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Block 07 11:03Running 7 5:45v median −0:29
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Block 08 11:46Running 8 6:26v median −1:04
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.