The race, in three figures
The race, in words
In the Open division at Cape Town 2024, Gabriel Hugo crossed the line in 1:19:49: 71st of 247 men, faster than 71% of the field.
The wall balls were where this race was made, 1:12 ahead of the median. The sled pull cost the most time: 0:45 slower than the median. Stronger after halfway: 4:22 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:38v median −0:20
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Block 02 6:35Running 2 4:33v median −0:25
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Block 03 10:28Running 3 5:07v median −0:18
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Block 04 10:33Running 4 4:52v median −0:37
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Block 05 9:58Running 5 5:13v median −0:32
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Block 06 6:35Running 6 4:55v median −0:32
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Block 07 9:43Running 7 4:50v median −0:36
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Block 08 10:36Running 8 5:04v median −1:02
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Men · n = 233
A pace, not a person: at every mat, the middle of the 233 men who finished.