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South Africa / Cape Town / HYROX / Season 7 (2024/25)

Gabriel Hugo

RSA M 40-44 n = 247
Finish · net time
1:19:49
−7:06 v median 1:26:55
Men
71/247
40-44
12/38
Field beaten
71%

The race, in three figures

Field beaten
81%
Runs
65%
Stations
Biggest gain
Wall Balls
−1:12
v median
59/247
Rank
Biggest loss
50m Sled Pull
+0:45
v median
173/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:38
    v median −0:20
    1000m SkiErg 4:03
    v median −0:15
  2. Block 02 6:35
    Running 2 4:33
    v median −0:25
    50m Sled Push 2:02
    v median −0:06
  3. Block 03 10:28
    Running 3 5:07
    v median −0:18
    50m Sled Pull 5:21
    v median +0:45
  4. Block 04 10:33
    Running 4 4:52
    v median −0:37
    80m Burpee Broad Jump 5:41
    v median +0:00
  5. Block 05 9:58
    Running 5 5:13
    v median −0:32
    1000m Row 4:45
    v median −0:05
  6. Block 06 6:35
    Running 6 4:55
    v median −0:32
    200m Farmers Carry 1:40
    v median −0:30
  7. Block 07 9:43
    Running 7 4:50
    v median −0:36
    100m Sandbag Lunges 4:53
    v median −0:20
  8. Block 08 10:36
    Running 8 5:04
    v median −1:02
    Wall Balls 5:32
    v median −1:12

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:29
0:02 0:27
B2 · 50m Sled Push
0:42
0:10 0:32
B3 · 50m Sled Pull
0:48
0:24 0:24
B4 · 80m Burpee Broad Jump
1:02
0:29 0:33
B5 · 1000m Row
1:12
0:49 0:23
B6 · 200m Farmers Carry
1:09
0:47 0:22
B7 · 100m Sandbag Lunges
1:27
0:52 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 233

A pace, not a person: at every mat, the middle of the 233 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:00 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_JGDMS4JI885
Measured against
Men · n = 247