Nicole Barnard & Reese Hardman & Bronwyn Shand & Shannon Clarke — Cape Town

The race, in three figures

Field beaten

96%

Runs

98%

Stations

Biggest gain

Wall Balls

−2:34

v median

1/45

Rank

Biggest loss

50m Sled Pull

+0:00

v median

23/45

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:04

Running 1 3:16

5/45
v median −0:28

1000m SkiErg 4:48

3/45
v median −0:34
Block 02 7:36

Running 2 4:57

5/45
v median −0:58

50m Sled Push 2:39

21/45
v median −0:03
Block 03 10:48

Running 3 5:05

5/45
v median −0:56

50m Sled Pull 5:43

23/45
v median +0:00
Block 04 9:16

Running 4 4:59

9/45
v median −0:55

80m Burpee Broad Jump 4:17

9/45
v median −1:25
Block 05 8:45

Running 5 4:33

2/45
v median −1:22

1000m Row 4:12

1/45
v median −1:14
Block 06 6:38

Running 6 4:43

4/45
v median −1:17

200m Farmers Carry 1:55

16/45
v median −0:05
Block 07 9:07

Running 7 4:58

4/45
v median −1:00

100m Sandbag Lunges 4:09

7/45
v median −0:59
Block 08 8:13

Running 8 4:48

1/45
v median −1:26

Wall Balls 3:25

1/45
v median −2:34

Where the race went

Run total: 37:15
Stations: 31:08
Roxzone: 4:28
Best run lap: 4:33

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:28

B1 · 1000m SkiErg

0:33

0:05 0:28

B2 · 50m Sled Push

0:30

0:04 0:26

B3 · 50m Sled Pull

0:38

0:11 0:27

B4 · 80m Burpee Broad Jump

0:41

0:30 0:11

B5 · 1000m Row

0:28

0:14 0:14

B6 · 200m Farmers Carry

0:56

0:40 0:16

B7 · 100m Sandbag Lunges

0:41

0:33 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 44

A pace, not a person: at every mat, the middle of the 44 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:59 ahead

Source Official

Event

Cape Town

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JIC31

Measured against

Women · n = 45