The race, in three figures
Field beaten
89%
Runs
77%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
104/477
Rank
Biggest loss
50m Sled Push
+0:01
v median
252/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:18Running 1 3:21v median −0:381000m SkiErg 3:57v median −0:01
-
Block 02 6:12Running 2 4:35v median −0:5850m Sled Push 1:37v median +0:01
-
Block 03 7:48Running 3 4:56v median −1:0150m Sled Pull 2:52v median −0:20
-
Block 04 7:56Running 4 4:59v median −1:0180m Burpee Broad Jump 2:57v median −0:16
-
Block 05 9:15Running 5 5:06v median −1:071000m Row 4:09v median −0:24
-
Block 06 6:49Running 6 5:19v median −0:42200m Farmers Carry 1:30v median −0:05
-
Block 07 8:23Running 7 5:18v median −0:42100m Sandbag Lunges 3:05v median −0:29
-
Block 08 9:46Running 8 5:19v median −1:04Wall Balls 4:27v median −0:21
Roxzone, per block
Approach · Exit 4:31
B1 · 1000m SkiErg
0:30
0:04
0:26
B2 · 50m Sled Push
0:30
0:04
0:26
B3 · 50m Sled Pull
0:34
0:10
0:24
B4 · 80m Burpee Broad Jump
0:42
0:30
0:12
B5 · 1000m Row
0:34
0:16
0:18
B6 · 200m Farmers Carry
1:00
0:43
0:17
B7 · 100m Sandbag Lunges
0:42
0:33
0:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:18 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477