Dino Chizinga & Shaun Sardinha — Johannesburg I

The race, in three figures

Field beaten

68%

Runs

73%

Stations

Biggest gain

80m Burpee Broad Jump

−1:10

v median

19/325

Rank

Biggest loss

200m Farmers Carry

+2:01

v median

321/325

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:26

Running 1 5:39

294/325
v median +1:29

1000m SkiErg 3:47

37/325
v median −0:17
Block 02 7:01

Running 2 5:27

103/325
v median −0:22

50m Sled Push 1:34

68/325
v median −0:13
Block 03 8:02

Running 3 5:32

73/325
v median −0:37

50m Sled Pull 2:30

16/325
v median −1:02
Block 04 7:54

Running 4 5:32

62/325
v median −0:45

80m Burpee Broad Jump 2:22

19/325
v median −1:10
Block 05 10:11

Running 5 5:48

62/325
v median −0:45

1000m Row 4:23

24/325
v median −0:33
Block 06 9:17

Running 6 5:34

53/325
v median −0:52

200m Farmers Carry 3:43

321/325
v median +2:01
Block 07 8:55

Running 7 5:37

53/325
v median −0:49

100m Sandbag Lunges 3:18

119/325
v median −0:17
Block 08 10:44

Running 8 5:50

45/325
v median −1:21

Wall Balls 4:54

214/325
v median +0:22

Where the race went

Run total: 44:57
Stations: 26:31
Roxzone: 4:53
Best run lap: 5:27

Cape Town

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg

0:40

0:05 0:35

B2 · 50m Sled Push

0:34

0:03 0:31

B3 · 50m Sled Pull

0:43

0:11 0:32

B4 · 80m Burpee Broad Jump

0:27

0:14 0:13

B5 · 1000m Row

0:43

0:23 0:20

B6 · 200m Farmers Carry

0:57

0:43 0:14

B7 · 100m Sandbag Lunges

0:49

0:43 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 191

A pace, not a person: at every mat, the middle of the 191 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:09 ahead

Source Official

Event

Johannesburg I

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI9A0

Measured against

Men · n = 325