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Cape Town / HYROX / Season 8 (2025/26)

Andries Havenga

RSA M 35-39 n = 781
Finish · net time
1:22:02
−13:30 v median 1:35:32
Men
173/781
35-39
31/145
Field beaten
78%

The race, in three figures

Field beaten
63%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−1:35
v median
136/781
Rank
Biggest loss
1000m SkiErg
−0:15
v median
162/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:13
    v median −0:43
    1000m SkiErg 4:12
    v median −0:15
  2. Block 02 9:38
    Running 2 6:55
    v median +1:25
    50m Sled Push 2:43
    v median −0:22
  3. Block 03 10:28
    Running 3 5:54
    v median −0:11
    50m Sled Pull 4:34
    v median −0:44
  4. Block 04 10:10
    Running 4 5:44
    v median −0:18
    80m Burpee Broad Jump 4:26
    v median −1:35
  5. Block 05 10:12
    Running 5 5:41
    v median −0:36
    1000m Row 4:31
    v median −0:30
  6. Block 06 7:08
    Running 6 5:30
    v median −0:30
    200m Farmers Carry 1:38
    v median −0:32
  7. Block 07 9:39
    Running 7 5:27
    v median −0:30
    100m Sandbag Lunges 4:12
    v median −1:20
  8. Block 08 12:24
    Running 8 5:59
    v median −0:53
    Wall Balls 6:25
    v median −1:30

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
0:31
0:04 0:27
B2 · 50m Sled Push
0:39
0:04 0:35
B3 · 50m Sled Pull
0:41
0:12 0:29
B4 · 80m Burpee Broad Jump
0:43
0:31 0:12
B5 · 1000m Row
0:38
0:20 0:18
B6 · 200m Farmers Carry
1:08
0:46 0:22
B7 · 100m Sandbag Lunges
0:46
0:37 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:47 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781