The race, in three figures
The race, in words
1:25:21 at Cape Town 2025 put Rae Trew-Browne 226th of 781 men in the Open division, ahead of 71% of the field.
The wall balls were where this race was made, 1:41 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:32 behind the median. Time in the roxzone, 5:16, was faster than 87% of the field.
Athletes who raced both Cape Town 2025 and Cape Town 2024 were 2:13 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:10v median +1:14
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Block 02 8:02Running 2 4:52v median −0:38
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Block 03 9:13Running 3 5:00v median −1:05
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Block 04 10:37Running 4 5:07v median −0:55
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Block 05 10:48Running 5 5:58v median −0:19
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Block 06 7:28Running 6 5:08v median −0:52
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Block 07 11:42Running 7 5:38v median −0:19
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Block 08 12:35Running 8 6:21v median −0:31
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.