Skip to content
Sign in Sign up
Cape Town / HYROX / Season 8 (2025/26)

Sammy Mashita

RSA M 45-49 n = 781
Finish · net time
1:30:49
−4:43 v median 1:35:32
Men
304/781
45-49
17/48
Field beaten
61%

The race, in three figures

Field beaten
66%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−1:04
v median
221/781
Rank
Biggest loss
100m Sandbag Lunges
+1:21
v median
602/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 5:12
    v median +1:16
    1000m SkiErg 4:25
    v median −0:02
  2. Block 02 7:21
    Running 2 4:38
    v median −0:52
    50m Sled Push 2:43
    v median −0:22
  3. Block 03 9:57
    Running 3 4:55
    v median −1:10
    50m Sled Pull 5:02
    v median −0:16
  4. Block 04 10:10
    Running 4 5:13
    v median −0:49
    80m Burpee Broad Jump 4:57
    v median −1:04
  5. Block 05 10:39
    Running 5 5:49
    v median −0:28
    1000m Row 4:50
    v median −0:11
  6. Block 06 7:10
    Running 6 5:32
    v median −0:28
    200m Farmers Carry 1:38
    v median −0:32
  7. Block 07 12:12
    Running 7 5:19
    v median −0:38
    100m Sandbag Lunges 6:53
    v median +1:21
  8. Block 08 16:14
    Running 8 7:00
    v median +0:08
    Wall Balls 9:14
    v median +1:19

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:40
0:07 0:33
B2 · 50m Sled Push
0:41
0:08 0:33
B3 · 50m Sled Pull
0:45
0:15 0:30
B4 · 80m Burpee Broad Jump
1:25
0:59 0:26
B5 · 1000m Row
0:57
0:34 0:23
B6 · 200m Farmers Carry
1:43
1:23 0:20
B7 · 100m Sandbag Lunges
1:25
1:04 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:00 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781