The race, in three figures
The race, in words
1:25:18 at Cape Town 2025 put Rainer Jonker & Werner Dames 302nd of 477 men's teams in the Doubles Open division.
A station race more than a running one: 72% of the field beaten on the stations, against 30% on the runs. The wall balls were the standout, 0:41 quicker than the median and 82nd of 477.
Cape Town ran slow: the 227 teams who also raced elsewhere this season were about 4:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 5:11v median +1:12
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Block 02 6:48Running 2 5:30v median −0:03
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Block 03 10:51Running 3 7:46v median +1:49
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Block 04 9:52Running 4 6:56v median +0:56
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Block 05 12:08Running 5 7:36v median +1:23
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Block 06 8:11Running 6 6:25v median +0:24
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Block 07 9:56Running 7 6:13v median +0:13
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Block 08 10:38Running 8 6:31v median +0:08
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.