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Cape Town / HYROX / Season 8 (2025/26)

Muhammad Ismail

RSA M 25-29 n = 781
Finish · net time
1:48:40
+13:08 v median 1:35:32
Men
554/781
25-29
109/156
Field beaten
29%

The race, in three figures

Field beaten
25%
Runs
39%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
327/781
Rank
Biggest loss
80m Burpee Broad Jump
+1:08
v median
541/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 6:23
    v median +2:27
    1000m SkiErg 4:53
    v median +0:26
  2. Block 02 9:12
    Running 2 5:50
    v median +0:20
    50m Sled Push 3:22
    v median +0:17
  3. Block 03 12:53
    Running 3 7:32
    v median +1:27
    50m Sled Pull 5:21
    v median +0:03
  4. Block 04 14:16
    Running 4 7:07
    v median +1:05
    80m Burpee Broad Jump 7:09
    v median +1:08
  5. Block 05 13:04
    Running 5 7:23
    v median +1:06
    1000m Row 5:41
    v median +0:40
  6. Block 06 8:55
    Running 6 6:51
    v median +0:51
    200m Farmers Carry 2:04
    v median −0:06
  7. Block 07 12:56
    Running 7 6:44
    v median +0:47
    100m Sandbag Lunges 6:12
    v median +0:40
  8. Block 08 16:17
    Running 8 7:49
    v median +0:57
    Wall Balls 8:28
    v median +0:33

Roxzone, per block

Approach · Exit 9:59

B1 · 1000m SkiErg
0:39
0:06 0:33
B2 · 50m Sled Push
1:22
0:05 1:17
B3 · 50m Sled Pull
1:36
0:21 1:15
B4 · 80m Burpee Broad Jump
2:06
1:02 1:04
B5 · 1000m Row
1:03
0:27 0:36
B6 · 200m Farmers Carry
1:44
1:14 0:30
B7 · 100m Sandbag Lunges
1:28
1:08 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:51 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781