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Athlete South Africa

Muhammad Ismail

Since 2025, Muhammad Ismail has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). 1:48:40 at Cape Town 2025 is the fastest of 3 in the men's Individual Open, 554th of 781 men.

Best finish, by category
Individual Open · Men
1:48:40
Cape Town 2025
Doubles Open · Men
1:53:08
Cape Town 2026

Progress against the field

Between Cape Town 2025 and Johannesburg 2026, Muhammad Ismail lost 14:01 to the field.

Over the same races everyone got 4:37 quicker, so 9:24 slower on the clock looks better than it was.

Time ahead of the field Up is better
Cape Town 2025 Johannesburg 2026

The longest gap between two races compared here, 182 days between Johannesburg 2025 and Johannesburg 2026, cost 16:29 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Men
    1:53:08 PB
    479/502
    Beat 5%
  2. Johannesburg
    30 May 2026
    Individual Open · Men
    1:58:04
    567/740
    Beat 23%
    ↑ 182 days after Johannesburg 2025 16:29 worse than the field Why ↓

    16:29 behind the field: 6:40 slower on the clock, against 9:49 faster for everyone.

    Compare these two →
  3. Johannesburg
    29 Nov 2025
    Individual Open · Men
    1:51:24
    399/652
    Beat 39%
    ↑ 133 days after Cape Town 2025 2:28 better than the field Slower on the clock, ahead of the field Why ↓

    2:44 slower on the clock, but the race was 5:12 slower for everyone, so this was 2:28 better than the field.

    Compare these two →
  4. Cape Town
    19 Jul 2025
    Individual Open · Men
    1:48:40 PB
    554/781
    Beat 29%

Personal bests, by station

4:39
Cape Town 2026
1:49
Cape Town 2026
3:57
Cape Town 2026
4:10
Cape Town 2026
5:12
Cape Town 2026
2:03
Johannesburg 2025
4:05
Cape Town 2026
5:14
Cape Town 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:07 4:53
50m Sled Push
9:16 3:22
50m Sled Pull
7:03 5:21
80m Burpee Broad Jump
8:58 7:09
1000m Row
5:51 5:29
200m Farmers Carry
2:11 2:03
100m Sandbag Lunges
6:22 5:41
Wall Balls
9:09 6:57