The race, in three figures
The race, in words
A top 10% finish for Moncheri van Niekerk & Michaela Cooke at Cape Town 2025: 1:05:03, 2nd of 723 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:28 ahead of the median. Time in the roxzone, 4:07, was faster than 99% of the field.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 8:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 3:04v median −1:42
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Block 02 6:05Running 2 4:40v median −2:00
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Block 03 8:04Running 3 4:48v median −2:05
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Block 04 7:59Running 4 4:48v median −2:07
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Block 05 9:25Running 5 4:57v median −2:07
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Block 06 6:20Running 6 4:55v median −2:03
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Block 07 7:26Running 7 4:55v median −2:03
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Block 08 8:48Running 8 5:04v median −2:36
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.