The race, in three figures
The race, in words
A top 10% finish for Ella Sales & Amy Forbes at Cape Town 2025: 1:12:55, 25th of 723 women's teams in the Doubles Open division.
The sled pull was where this race was made, 0:52 ahead of the median. Time in the roxzone, 4:40, was faster than 98% of the field.
Cape Town ran slow: the 392 teams who also raced elsewhere this season were about 8:42 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:24v median −1:22
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Block 02 6:26Running 2 5:02v median −1:38
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Block 03 8:53Running 3 5:05v median −1:48
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Block 04 9:25Running 4 5:14v median −1:41
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Block 05 10:30Running 5 5:24v median −1:40
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Block 06 6:54Running 6 5:14v median −1:44
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Block 07 8:17Running 7 5:17v median −1:41
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Block 08 10:18Running 8 5:46v median −1:54
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.