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Cape Town / HYROX / Season 8 (2025/26)

Clarise Smit

RSA W 25-29 n = 431
Finish · net time
1:12:29
−29:42 v median 1:42:11
Women
6/431
25-29
3/90
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−2:42
v median
25/431
Rank
Biggest loss
1000m SkiErg
+0:07
v median
252/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 3:21
    v median −0:48
    1000m SkiErg 5:24
    v median +0:07
  2. Block 02 6:19
    Running 2 4:30
    v median −1:35
    50m Sled Push 1:49
    v median −1:08
  3. Block 03 9:05
    Running 3 4:44
    v median −1:42
    50m Sled Pull 4:21
    v median −2:06
  4. Block 04 9:07
    Running 4 4:40
    v median −1:52
    80m Burpee Broad Jump 4:27
    v median −2:42
  5. Block 05 9:50
    Running 5 4:49
    v median −1:58
    1000m Row 5:01
    v median −0:41
  6. Block 06 6:13
    Running 6 4:42
    v median −1:49
    200m Farmers Carry 1:31
    v median −0:43
  7. Block 07 8:37
    Running 7 4:59
    v median −1:29
    100m Sandbag Lunges 3:38
    v median −1:45
  8. Block 08 10:04
    Running 8 5:13
    v median −2:06
    Wall Balls 4:51
    v median −2:22

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg
0:29
0:04 0:25
B2 · 50m Sled Push
0:27
0:05 0:22
B3 · 50m Sled Pull
0:37
0:10 0:27
B4 · 80m Burpee Broad Jump
0:42
0:30 0:12
B5 · 1000m Row
0:30
0:15 0:15
B6 · 200m Farmers Carry
0:59
0:37 0:22
B7 · 100m Sandbag Lunges
0:55
0:44 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:27 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431