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Athlete South Africa

Sisizakele Kubheka

Since 2024, Sisizakele Kubheka has raced HYROX 4 times across 3 categories, the women's Individual Open most often (2). 1:26:49 at Cape Town 2024 is the fastest of 2 in the women's Individual Open, 44th of 147 women and ahead of 70% of the field.

Best finish, by category
Individual Open · Women
1:26:49
Cape Town 2024
Doubles Open · Mixed
1:27:39
Johannesburg 2025
Doubles Open · Women
1:19:12
Cape Town 2025

Progress against the field

From Cape Town 2024 to Johannesburg I 2025, the field gained 6:00 on Sisizakele Kubheka.

Over the same races everyone got 0:54 slower, so 6:54 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Johannesburg
    29 Nov 2025
    Doubles Open · Mixed
    1:27:39 PB
    208/594
    Beat 65%
  2. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:19:12 PB
    88/723
    Beat 88%
  3. Johannesburg I
    1 Mar 2025
    Individual Open · Women
    1:33:43
    74/382
    Beat 81%
    ↑ 161 days after Cape Town 2024 6:00 worse than the field Why ↓

    6:00 behind the field: 6:54 slower on the clock, against 0:54 slower for everyone.

    Compare these two →
  4. Cape Town
    21 Sep 2024
    Individual Open · Women
    1:26:49 PB
    44/147
    Beat 70%

Personal bests, by station

4:32
Cape Town 2025
2:00
Cape Town 2025
4:09
Johannesburg 2025
3:26
Johannesburg 2025
5:12
Johannesburg 2025
1:41
Cape Town 2025
3:27
Cape Town 2025
4:22
Cape Town 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:18 5:17
50m Sled Push
3:24 2:41
50m Sled Pull
7:08 6:02
80m Burpee Broad Jump
6:59 5:28
1000m Row
5:58 5:37
200m Farmers Carry
2:39 2:20
100m Sandbag Lunges
4:51 4:27
Wall Balls
7:51 6:15