The race, in three figures
The race, in words
1:42:57 at Cape Town 2025 put Kelebohile Mphanje 223rd of 431 women in the Open division.
The burpee broad jumps were the standout, 1:04 quicker than the median and 124th of 431. The wall balls cost the most time: 4:44 slower than the median. The race faded late: the second half went 4:13 worse against the middle of the field than the first.
Athletes who raced both Cape Town 2025 and Johannesburg I 2025 were 6:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 4:33v median +0:24
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Block 02 9:17Running 2 6:35v median +0:30
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Block 03 12:36Running 3 6:49v median +0:23
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Block 04 12:46Running 4 6:41v median +0:09
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Block 05 12:58Running 5 7:00v median +0:13
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Block 06 8:24Running 6 6:28v median −0:03
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Block 07 11:18Running 7 6:48v median +0:20
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Block 08 19:13Running 8 7:16v median −0:03
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.