The race, in three figures
The race, in words
2:00:16 at Cape Town 2025 put Caryn Pretorius 332nd of 431 women in the Open division.
Legs and stations told different stories: 43% of the field beaten on the runs, 11% on the stations. The wall balls cost the most time: 5:20 slower than the median. A harder second half: 7:54 more lost to the middle of the field after halfway than before it.
Cape Town cost the whole field time: about 2:02 more than the average race this season, going by 203 athletes who raced both. Caryn Pretorius's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:04v median −0:05
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Block 02 9:05Running 2 5:56v median −0:09
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Block 03 15:26Running 3 6:52v median +0:26
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Block 04 15:55Running 4 6:49v median +0:17
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Block 05 13:16Running 5 6:53v median +0:06
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Block 06 10:10Running 6 6:33v median +0:02
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Block 07 16:30Running 7 6:58v median +0:30
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Block 08 21:20Running 8 8:47v median +1:28
Roxzone, per block
Approach · Exit 9:08
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.