The race, in three figures
The race, in words
Alyson Van Zyl finished 375th of 431 women in the Open division at Cape Town 2025, in 2:12:43.
On the burpee broad jumps the field had the edge, by 4:41. The race faded late: the second half went 5:03 worse against the middle of the field than the first.
Cape Town ran slow: the 203 athletes who also raced elsewhere this season were about 2:02 slower here than at their other races. The fastest of 2 finishes in the Open division for Alyson Van Zyl.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:23v median +0:14
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Block 02 11:27Running 2 8:00v median +1:55
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Block 03 16:06Running 3 8:11v median +1:45
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Block 04 20:34Running 4 8:44v median +2:12
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Block 05 14:36Running 5 8:46v median +1:59
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Block 06 12:20Running 6 9:07v median +2:36
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Block 07 17:43Running 7 9:50v median +3:22
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Block 08 20:42Running 8 11:57v median +4:38
Roxzone, per block
Approach · Exit 9:41
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.