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South Africa / Cape Town 2025 / Doubles Open · Women / Season 8 (2025/26)

Waldi Van Schalkwyk & Benita Van Zyl — Cape Town 2025

Waldi Van Schalkwyk Benita Van Zyl
W 40-44 n = 723
Finish · net time
1:47:02
+12:24 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
538/723
40-44
76/109
Field beaten
26%

The race, in three figures

Field beaten
32%
Runs
21%
Stations
Biggest gain
Wall Balls
−0:19
v median
276/723
Rank
Biggest loss
50m Sled Pull
+3:39
v median
715/723
Rank

The race, in words

Waldi Van Schalkwyk & Benita Van Zyl finished 538th of 723 women's teams in the Doubles Open division at Cape Town 2025, in 1:47:02.

The sled pull cost the most time: 3:39 slower than the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first.

Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:55
    v median +0:09
    1000m SkiErg 4:56
    v median +0:07
  2. Block 02 9:40
    Running 2 7:37
    v median +0:57
    50m Sled Push 2:03
    v median +0:16
  3. Block 03 15:40
    Running 3 7:21
    v median +0:28
    50m Sled Pull 8:19
    v median +3:39
  4. Block 04 13:32
    Running 4 7:28
    v median +0:33
    80m Burpee Broad Jump 6:04
    v median +1:25
  5. Block 05 13:22
    Running 5 8:07
    v median +1:03
    1000m Row 5:15
    v median −0:09
  6. Block 06 10:04
    Running 6 8:03
    v median +1:05
    200m Farmers Carry 2:01
    v median +0:11
  7. Block 07 12:10
    Running 7 8:01
    v median +1:03
    100m Sandbag Lunges 4:09
    v median +0:18
  8. Block 08 13:44
    Running 8 9:08
    v median +1:28
    Wall Balls 4:36
    v median −0:19

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg
0:56
0:13 0:43
B2 · 50m Sled Push
1:10
0:08 1:02
B3 · 50m Sled Pull
1:01
0:23 0:38
B4 · 80m Burpee Broad Jump
1:22
0:56 0:26
B5 · 1000m Row
1:44
0:36 1:08
B6 · 200m Farmers Carry
1:45
1:13 0:32
B7 · 100m Sandbag Lunges
1:12
0:57 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:35 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 11
Other races by this team
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723