The race, in three figures
The race, in words
1:56:29 at Cape Town 2025 put Nicole Barlow & Louhandri Visser 619th of 723 women's teams in the Doubles Open division.
The stations carried this race: faster than 57% of the field across all eight, against 8% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:29 behind the median. The roxzone cost time: 11:17, behind 92% of the field.
Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:03Running 1 7:17v median +2:31
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Block 02 9:17Running 2 7:52v median +1:12
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Block 03 13:38Running 3 9:54v median +3:01
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Block 04 15:57Running 4 9:49v median +2:54
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Block 05 13:58Running 5 9:00v median +1:56
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Block 06 11:23Running 6 9:21v median +2:23
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Block 07 13:22Running 7 9:43v median +2:45
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Block 08 15:44Running 8 10:58v median +3:18
Roxzone, per block
Approach · Exit 11:17
Against the middle of your field
Women · n = 704
A pace, not a person: at every mat, the middle of the 704 women's teams who finished.