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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Suanrie Nothnagel & Michael Nothnagel — Cape Town

Mixed 25-29 n = 547
Finish · net time
1:09:41
−15:15 v median 1:24:56
Mixed
42/547
25-29
14/127
Field beaten
92%

The race, in three figures

Field beaten
89%
Runs
87%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
50/547
Rank
Biggest loss
100m Sandbag Lunges
−0:07
v median
242/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:56
    Running 1 3:04
    v median −1:01
    1000m SkiErg 3:52
    v median −0:24
  2. Block 02 6:22
    Running 2 4:49
    v median −1:04
    50m Sled Push 1:33
    v median −0:30
  3. Block 03 8:26
    Running 3 5:18
    v median −0:58
    50m Sled Pull 3:08
    v median −0:52
  4. Block 04 8:22
    Running 4 5:24
    v median −0:53
    80m Burpee Broad Jump 2:58
    v median −0:38
  5. Block 05 9:45
    Running 5 5:17
    v median −1:08
    1000m Row 4:28
    v median −0:24
  6. Block 06 6:43
    Running 6 5:13
    v median −1:09
    200m Farmers Carry 1:30
    v median −0:16
  7. Block 07 9:11
    Running 7 5:22
    v median −0:55
    100m Sandbag Lunges 3:49
    v median −0:07
  8. Block 08 9:08
    Running 8 5:17
    v median −1:33
    Wall Balls 3:51
    v median −0:42

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg
0:32
0:04 0:28
B2 · 50m Sled Push
0:30
0:04 0:26
B3 · 50m Sled Pull
0:37
0:11 0:26
B4 · 80m Burpee Broad Jump
0:51
0:29 0:22
B5 · 1000m Row
0:31
0:15 0:16
B6 · 200m Farmers Carry
1:07
0:46 0:21
B7 · 100m Sandbag Lunges
0:45
0:35 0:10
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:14 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547