The race, in three figures
The race, in words
A top 10% finish for Damian Burns & Lize Burns at Cape Town 2025: 1:09:55, 47th of 547 mixed teams in the Doubles Open division.
The sled pull was the standout, 1:19 quicker than the median and 9th of 547. Stronger after halfway: 1:40 better against the middle of the field than before it. Quick through the roxzone: 4:25, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:44v median −0:21
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Block 02 6:50Running 2 5:26v median −0:27
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Block 03 8:25Running 3 5:44v median −0:32
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Block 04 8:11Running 4 5:37v median −0:40
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Block 05 9:48Running 5 5:40v median −0:45
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Block 06 7:06Running 6 5:37v median −0:45
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Block 07 8:28Running 7 5:33v median −0:44
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Block 08 9:00Running 8 5:24v median −1:26
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.