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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Ross Mclean & Ashton Dennison & Nicole Harran — Cape Town 2025

Mixed 25-29 n = 547
Finish · net time
1:10:32
−14:24 v median 1:24:56
Mixed
57/547
25-29
18/127
Field beaten
90%

The race, in three figures

Field beaten
83%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
25/547
Rank
Biggest loss
1000m SkiErg
−0:15
v median
88/547
Rank

The race, in words

A top 10% finish for Ross Mclean & Ashton Dennison & Nicole Harran at Cape Town 2025: 1:10:32, 57th of 547 mixed teams in the Doubles Open division.

Nowhere gained more than the burpee broad jumps: 1:11 on the median. Time in the roxzone, 5:07, was faster than 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:35
    v median −0:30
    1000m SkiErg 4:01
    v median −0:15
  2. Block 02 6:35
    Running 2 4:55
    v median −0:58
    50m Sled Push 1:40
    v median −0:23
  3. Block 03 8:45
    Running 3 5:13
    v median −1:03
    50m Sled Pull 3:32
    v median −0:28
  4. Block 04 7:59
    Running 4 5:34
    v median −0:43
    80m Burpee Broad Jump 2:25
    v median −1:11
  5. Block 05 10:13
    Running 5 5:43
    v median −0:42
    1000m Row 4:30
    v median −0:22
  6. Block 06 6:38
    Running 6 5:14
    v median −1:08
    200m Farmers Carry 1:24
    v median −0:22
  7. Block 07 8:37
    Running 7 5:33
    v median −0:44
    100m Sandbag Lunges 3:04
    v median −0:52
  8. Block 08 9:12
    Running 8 5:48
    v median −1:02
    Wall Balls 3:24
    v median −1:09

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
0:24
0:04 0:20
B2 · 50m Sled Push
0:32
0:04 0:28
B3 · 50m Sled Pull
0:44
0:13 0:31
B4 · 80m Burpee Broad Jump
0:45
0:32 0:13
B5 · 1000m Row
0:39
0:21 0:18
B6 · 200m Farmers Carry
1:03
0:48 0:15
B7 · 100m Sandbag Lunges
0:58
0:48 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:23 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 2
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547