The race, in three figures
The race, in words
Octavia De Sa & Ricardo Lategan finished 58th of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:10:32, faster than 89% of the field.
The burpee broad jumps were the standout, 1:30 quicker than the median and 7th of 547. Time in the roxzone, 5:01, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:32v median −0:33
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Block 02 6:53Running 2 5:12v median −0:41
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Block 03 8:18Running 3 5:23v median −0:53
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Block 04 7:31Running 4 5:25v median −0:52
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Block 05 9:52Running 5 5:28v median −0:57
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Block 06 6:53Running 6 5:32v median −0:50
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Block 07 8:37Running 7 5:52v median −0:25
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Block 08 10:13Running 8 5:52v median −0:58
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.