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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

André Janse Van Rensburg & Michelle Ehlers — Cape Town

André Janse Van Rensburg Michelle Ehlers
Mixed 25-29 n = 547
Finish · net time
1:15:43
−9:13 v median 1:24:56
Mixed
127/547
25-29
38/127
Field beaten
77%

The race, in three figures

Field beaten
74%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−0:53
v median
67/547
Rank
Biggest loss
1000m Row
+0:03
v median
302/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:32
    v median −0:33
    1000m SkiErg 4:03
    v median −0:13
  2. Block 02 7:06
    Running 2 5:18
    v median −0:35
    50m Sled Push 1:48
    v median −0:15
  3. Block 03 9:32
    Running 3 5:51
    v median −0:25
    50m Sled Pull 3:41
    v median −0:19
  4. Block 04 8:28
    Running 4 5:45
    v median −0:32
    80m Burpee Broad Jump 2:43
    v median −0:53
  5. Block 05 10:48
    Running 5 5:53
    v median −0:32
    1000m Row 4:55
    v median +0:03
  6. Block 06 7:29
    Running 6 5:54
    v median −0:28
    200m Farmers Carry 1:35
    v median −0:11
  7. Block 07 9:13
    Running 7 5:46
    v median −0:31
    100m Sandbag Lunges 3:27
    v median −0:29
  8. Block 08 9:56
    Running 8 5:51
    v median −0:59
    Wall Balls 4:05
    v median −0:28

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg
0:37
0:04 0:33
B2 · 50m Sled Push
0:38
0:05 0:33
B3 · 50m Sled Pull
0:44
0:13 0:31
B4 · 80m Burpee Broad Jump
0:56
0:42 0:14
B5 · 1000m Row
0:37
0:18 0:19
B6 · 200m Farmers Carry
1:12
0:45 0:27
B7 · 100m Sandbag Lunges
0:57
0:45 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:12 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547