Skip to content
Sign in Sign up
Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Celeste Froneman & Rudolf Froneman — Cape Town

Celeste Froneman Rudolf Froneman
Mixed 40-44 n = 547
Finish · net time
1:20:53
−4:03 v median 1:24:56
Mixed
206/547
40-44
20/66
Field beaten
62%

The race, in three figures

Field beaten
74%
Runs
39%
Stations
Biggest gain
80m Burpee Broad Jump
−0:46
v median
91/547
Rank
Biggest loss
Wall Balls
+2:26
v median
501/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:46
    v median −0:19
    1000m SkiErg 4:32
    v median +0:16
  2. Block 02 7:06
    Running 2 5:07
    v median −0:46
    50m Sled Push 1:59
    v median −0:04
  3. Block 03 9:40
    Running 3 5:32
    v median −0:44
    50m Sled Pull 4:08
    v median +0:08
  4. Block 04 8:29
    Running 4 5:39
    v median −0:38
    80m Burpee Broad Jump 2:50
    v median −0:46
  5. Block 05 10:48
    Running 5 5:54
    v median −0:31
    1000m Row 4:54
    v median +0:02
  6. Block 06 7:26
    Running 6 5:49
    v median −0:33
    200m Farmers Carry 1:37
    v median −0:09
  7. Block 07 9:32
    Running 7 5:40
    v median −0:37
    100m Sandbag Lunges 3:52
    v median −0:04
  8. Block 08 13:17
    Running 8 6:18
    v median −0:32
    Wall Balls 6:59
    v median +2:26

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:37
0:05 0:32
B2 · 50m Sled Push
0:49
0:07 0:42
B3 · 50m Sled Pull
0:59
0:14 0:45
B4 · 80m Burpee Broad Jump
0:53
0:37 0:16
B5 · 1000m Row
0:39
0:18 0:21
B6 · 200m Farmers Carry
1:15
0:56 0:19
B7 · 100m Sandbag Lunges
1:11
0:55 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:02 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547