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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Rory Africa & Alishia Smith — Cape Town 2025

Rory Africa Alishia Smith
Mixed 30-34 n = 547
Finish · net time
1:41:49
+16:53 v median 1:24:56
Mixed
466/547
30-34
108/128
Field beaten
15%

The race, in three figures

Field beaten
14%
Runs
29%
Stations
Biggest gain
Wall Balls
−0:03
v median
259/547
Rank
Biggest loss
80m Burpee Broad Jump
+0:52
v median
428/547
Rank

The race, in words

Rory Africa & Alishia Smith finished 466th of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:41:49.

The burpee broad jumps cost the most time: 0:52 slower than the median. The race faded late: the second half went 2:56 worse against the middle of the field than the first. The roxzone cost time: 9:31, behind 89% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:40
    v median +0:35
    1000m SkiErg 4:21
    v median +0:05
  2. Block 02 9:09
    Running 2 6:59
    v median +1:06
    50m Sled Push 2:10
    v median +0:07
  3. Block 03 11:56
    Running 3 7:20
    v median +1:04
    50m Sled Pull 4:36
    v median +0:36
  4. Block 04 12:11
    Running 4 7:43
    v median +1:26
    80m Burpee Broad Jump 4:28
    v median +0:52
  5. Block 05 13:41
    Running 5 8:27
    v median +2:02
    1000m Row 5:14
    v median +0:22
  6. Block 06 9:55
    Running 6 7:50
    v median +1:28
    200m Farmers Carry 2:05
    v median +0:19
  7. Block 07 12:42
    Running 7 7:54
    v median +1:37
    100m Sandbag Lunges 4:48
    v median +0:52
  8. Block 08 13:51
    Running 8 9:21
    v median +2:31
    Wall Balls 4:30
    v median −0:03

Roxzone, per block

Approach · Exit 9:31

B1 · 1000m SkiErg
0:47
0:06 0:41
B2 · 50m Sled Push
1:11
0:06 1:05
B3 · 50m Sled Pull
1:26
0:26 1:00
B4 · 80m Burpee Broad Jump
1:32
1:07 0:25
B5 · 1000m Row
1:15
0:37 0:38
B6 · 200m Farmers Carry
1:49
1:22 0:27
B7 · 100m Sandbag Lunges
1:30
1:15 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:54 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 10
Other races by this team
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547