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Rory Africa & Alishia Smith — Cape Town 2024

Mixed 30-34 n = 153
Finish · net time
1:31:59
+12:30 v median 1:19:29
Mixed
128/153
30-34
69/81
Field beaten
16%

The race, in three figures

Field beaten
14%
Runs
35%
Stations
Biggest gain
50m Sled Pull
−0:18
v median
54/153
Rank
Biggest loss
100m Sandbag Lunges
+0:47
v median
112/153
Rank

The race, in words

1:31:59 at Cape Town 2024 put Rory Africa & Alishia Smith 128th of 153 mixed teams in the Doubles Open division.

A station race more than a running one: 35% of the field beaten on the stations, against 14% on the runs. A harder second half: 4:38 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:08, behind 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 6:05
    v median +0:34
    v median +0:07
  2. Block 02 7:54
    Running 2 6:14
    v median +0:56
    v median +0:07
  3. Block 03 9:44
    Running 3 6:21
    v median +0:42
    v median −0:18
  4. Block 04 10:39
    Running 4 6:37
    v median +0:56
    v median +0:40
  5. Block 05 11:59
    Running 5 6:52
    v median +1:02
    1000m Row 5:07
    v median +0:28
  6. Block 06 8:39
    Running 6 6:39
    v median +0:57
    v median +0:11
  7. Block 07 11:50
    Running 7 7:16
    v median +1:38
    v median +0:47
  8. Block 08 12:01
    Running 8 7:33
    v median +1:27
    Wall Balls 4:28
    v median +0:18

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg
0:34
0:03 0:31
B2 · 50m Sled Push
0:42
0:12 0:30
B3 · 50m Sled Pull
1:03
0:24 0:39
B4 · 80m Burpee Broad Jump
1:25
0:59 0:26
B5 · 1000m Row
1:33
1:03 0:30
B6 · 200m Farmers Carry
1:41
1:21 0:20
B7 · 100m Sandbag Lunges
2:11
1:38 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 146

A pace, not a person: at every mat, the middle of the 146 mixed teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:36 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2024

See this race on page 3
Source Official
Event
Cape Town 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI885
Measured against
Mixed · n = 153