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Sydney / HYROX / Season 8 (2025/26)

Ryan Forde

IRL M 25-29 n = 1587
Finish · net time
1:05:30
−16:49 v median 1:22:19
Men
89/1587
25-29
28/344
Field beaten
94%

The race, in three figures

Field beaten
94%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−1:26
v median
208/1587
Rank
Biggest loss
1000m SkiErg
+0:06
v median
1001/1587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:23
    v median −0:33
    1000m SkiErg 4:26
    v median +0:06
  2. Block 02 5:08
    Running 2 3:32
    v median −0:43
    50m Sled Push 1:36
    v median −0:43
  3. Block 03 6:58
    Running 3 3:41
    v median −0:52
    50m Sled Pull 3:17
    v median −1:17
  4. Block 04 7:40
    Running 4 3:43
    v median −0:52
    80m Burpee Broad Jump 3:57
    v median −1:26
  5. Block 05 8:29
    Running 5 3:48
    v median −0:58
    1000m Row 4:41
    v median +0:01
  6. Block 06 5:13
    Running 6 3:46
    v median −0:53
    200m Farmers Carry 1:27
    v median −0:43
  7. Block 07 7:57
    Running 7 3:42
    v median −0:58
    100m Sandbag Lunges 4:15
    v median −1:05
  8. Block 08 10:06
    Running 8 5:15
    v median −1:15
    Wall Balls 4:51
    v median −1:26

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
0:52
0:09 0:43
B3 · 50m Sled Pull
0:46
0:15 0:31
B4 · 80m Burpee Broad Jump
0:45
0:30 0:15
B5 · 1000m Row
0:52
0:38 0:14
B6 · 200m Farmers Carry
1:07
0:58 0:09
B7 · 100m Sandbag Lunges
1:07
0:52 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:29 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587