The race, in three figures
The race, in words
Ryan Forde finished 98th of 469 men in the Open division at Perth 2024, in 1:15:41, faster than 79% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 64% on the stations. Nowhere gained more than the wall balls: 0:51 on the median. Paced to finish: the second half went 2:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 5:03v median −0:17
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Block 02 6:16Running 2 4:13v median −0:25
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Block 03 9:09Running 3 4:17v median −0:41
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Block 04 10:15Running 4 4:15v median −0:44
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Block 05 9:02Running 5 4:28v median −0:38
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Block 06 5:54Running 6 4:23v median −0:40
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Block 07 9:21Running 7 4:23v median −0:36
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Block 08 10:01Running 8 4:28v median −0:56
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 450
A pace, not a person: at every mat, the middle of the 450 men who finished.