The race, in three figures
The race, in words
Josh Ward finished in the top 10% of the field at Sydney 2025, in 1:06:55 for 28th of 517 men in the Open division.
The wall balls were where this race was made, 2:18 ahead of the median. Paced to finish: the second half went 3:48 better against the middle of the field than the first.
Sydney gave the field time back: about 1:48 faster than the average race this season, by 951 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:17v median −0:38
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Block 02 5:06Running 2 3:31v median −0:41
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Block 03 7:39Running 3 3:53v median −0:37
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Block 04 9:05Running 4 3:50v median −0:43
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Block 05 8:24Running 5 4:09v median −0:33
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Block 06 5:20Running 6 3:48v median −0:47
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Block 07 7:42Running 7 3:45v median −0:50
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Block 08 9:08Running 8 5:11v median −1:16
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Men · n = 492
A pace, not a person: at every mat, the middle of the 492 men who finished.