Skip to content
Sign in Sign up
United States / Dallas 2023 / HYROX PRO / Season 6 (2023/24)

Josh Ward

GBR M 30-34 n = 109
Finish · net time
1:05:19
−19:40 v median 1:24:59
Men
4/109
30-34
2/39
Field beaten
96%

The race, in three figures

Field beaten
99%
Runs
94%
Stations
Biggest gain
50m Sled Pull
−1:57
v median
7/109
Rank
Biggest loss
1000m SkiErg
−0:20
v median
9/109
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:02
    Running 1 3:10
    v median −0:47
    1000m SkiErg 3:52
    v median −0:20
  2. Block 02 6:55
    Running 2 3:40
    v median −0:52
    50m Sled Push 3:15
    v median −0:51
  3. Block 03 8:29
    Running 3 4:06
    v median −0:57
    50m Sled Pull 4:23
    v median −1:57
  4. Block 04 7:22
    Running 4 3:58
    v median −1:02
    80m Burpee Broad Jump 3:24
    v median −0:49
  5. Block 05 8:10
    Running 5 3:57
    v median −1:08
    1000m Row 4:13
    v median −0:28
  6. Block 06 7:06
    Running 6 5:20
    v median +0:14
    200m Farmers Carry 1:46
    v median −0:28
  7. Block 07 7:24
    Running 7 4:01
    v median −1:10
    100m Sandbag Lunges 3:23
    v median −1:45
  8. Block 08 9:21
    Running 8 4:27
    v median −1:19
    Wall Balls 4:54
    v median −1:37

Roxzone, per block

Approach · Exit 3:38

B1 · 1000m SkiErg
0:18
0:04 0:14
B2 · 50m Sled Push
0:32
0:11 0:21
B3 · 50m Sled Pull
0:40
0:14 0:26
B4 · 80m Burpee Broad Jump
0:42
0:17 0:25
B5 · 1000m Row
0:14
0:05 0:09
B6 · 200m Farmers Carry
0:40
0:18 0:22
B7 · 100m Sandbag Lunges
0:31
0:09 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 105

A pace, not a person: at every mat, the middle of the 105 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:08 ahead
Source Unofficial
Event
Dallas 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI642
Measured against
Men · n = 109