The race, in three figures
Field beaten
37%
Runs
52%
Stations
Biggest gain
Wall Balls
−0:08
v median
158/333
Rank
Biggest loss
100m Sandbag Lunges
+0:25
v median
191/333
Rank
The race, in words
John Salter finished 195th of 333 men in the Pro division at Sydney 2025, in 1:22:41.
Athletes who raced both Sydney 2025 and Sydney 2024 were 2:13 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:53Running 1 3:50v median +0:18
-
Block 02 7:10Running 2 4:08v median +0:17
-
Block 03 10:22Running 3 4:23v median +0:12
-
Block 04 9:16Running 4 4:25v median +0:10
-
Block 05 9:02Running 5 4:27v median +0:08
-
Block 06 6:40Running 6 4:28v median +0:10
-
Block 07 10:25Running 7 4:41v median +0:19
-
Block 08 13:25Running 8 6:41v median +0:39
Roxzone, per block
Approach · Exit 8:34
B1 · 1000m SkiErg
0:55
0:02
0:53
B2 · 50m Sled Push
1:07
0:10
0:57
B3 · 50m Sled Pull
0:59
0:20
0:39
B4 · 80m Burpee Broad Jump
1:11
0:42
0:29
B5 · 1000m Row
1:11
0:46
0:25
B6 · 200m Farmers Carry
1:35
1:25
0:10
B7 · 100m Sandbag Lunges
1:36
1:17
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 322
A pace, not a person: at every mat, the middle of the 322 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 2:30 behind
Elsewhere
Other races by John Salter
Source Unofficial
Event
Sydney 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIBE2
Measured against
Men · n = 333