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Australia / Sydney / HYROX PRO / Season 7 (2024/25)

John Salter

AUS M 30-34 n = 129
Finish · net time
1:26:39
+7:20 v median 1:19:19
Men
93/129
30-34
33/41
Field beaten
28%

The race, in three figures

Field beaten
21%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−2:00
v median
2/129
Rank
Biggest loss
Wall Balls
+1:57
v median
106/129
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:33
    v median +0:19
    1000m SkiErg 4:06
    v median −0:07
  2. Block 02 7:22
    Running 2 4:41
    v median +0:18
    50m Sled Push 2:41
    v median −0:09
  3. Block 03 12:43
    Running 3 5:18
    v median +0:30
    50m Sled Pull 7:25
    v median +1:09
  4. Block 04 9:42
    Running 4 5:20
    v median +0:30
    80m Burpee Broad Jump 4:22
    v median +0:11
  5. Block 05 9:54
    Running 5 5:27
    v median +0:28
    1000m Row 4:27
    v median +0:01
  6. Block 06 7:02
    Running 6 5:25
    v median +0:37
    200m Farmers Carry 1:37
    v median −0:21
  7. Block 07 8:39
    Running 7 5:35
    v median +0:39
    100m Sandbag Lunges 3:04
    v median −2:00
  8. Block 08 15:04
    Running 8 6:56
    v median +1:00
    Wall Balls 8:08
    v median +1:57

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg
0:06
0:04 0:02
B2 · 50m Sled Push
0:36
0:10 0:26
B3 · 50m Sled Pull
0:32
0:05 0:27
B4 · 80m Burpee Broad Jump
0:42
0:21 0:21
B5 · 1000m Row
1:01
0:29 0:32
B6 · 200m Farmers Carry
1:07
0:49 0:18
B7 · 100m Sandbag Lunges
4:34
0:53 3:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 128

A pace, not a person: at every mat, the middle of the 128 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:22 behind
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_JGDMS4JI849
Measured against
Men · n = 129