The race, in three figures
The race, in words
1:26:39 at Sydney 2024 put John Salter 93rd of 129 men in the Pro division.
A station race more than a running one: 51% of the field beaten on the stations, against 21% on the runs. The race faded late: the second half went 3:32 worse against the middle of the field than the first. The roxzone cost time: 8:39, behind 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:33v median +0:19
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Block 02 7:22Running 2 4:41v median +0:18
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Block 03 12:43Running 3 5:18v median +0:30
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Block 04 9:42Running 4 5:20v median +0:30
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Block 05 9:54Running 5 5:27v median +0:28
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Block 06 7:02Running 6 5:25v median +0:37
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Block 07 8:39Running 7 5:35v median +0:39
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Block 08 15:04Running 8 6:56v median +1:00
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.