The race, in three figures
The race, in words
Dylan Henderson finished in the top 10% of the field at Sydney 2025, in 1:06:04 for 105th of 1,587 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:13 on the median. Stronger after halfway: 1:41 better against the middle of the field than before it. Quick through the roxzone: 6:34, ahead of 91% of the field.
The field ran 3:57 faster at Sydney 2025 than at Brisbane 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:17v median −0:39
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Block 02 5:11Running 2 3:26v median −0:49
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Block 03 8:23Running 3 3:52v median −0:41
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Block 04 6:59Running 4 3:49v median −0:46
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Block 05 8:26Running 5 3:48v median −0:58
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Block 06 5:32Running 6 3:49v median −0:50
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Block 07 8:07Running 7 3:54v median −0:46
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Block 08 9:29Running 8 5:18v median −1:12
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.