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Sydney / HYROX / Season 8 (2025/26)

Emily Nash

AUS W 16-24 n = 1049
Finish · net time
1:19:04
−12:18 v median 1:31:22
Women
154/1049
16-24
28/177
Field beaten
85%

The race, in three figures

Biggest gain
Wall Balls
−1:34
v median
170/1049
Rank
Biggest loss
200m Farmers Carry
+0:20
v median
810/1049
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:43
    v median −0:46
    1000m SkiErg 4:45
    v median −0:13
  2. Block 02 6:13
    Running 2 4:18
    v median −0:36
    50m Sled Push 1:55
    v median −0:24
  3. Block 03 9:45
    Running 3 4:55
    v median −0:14
    50m Sled Pull 4:50
    v median −0:51
  4. Block 04 9:44
    Running 4 4:32
    v median −0:43
    80m Burpee Broad Jump 5:12
    v median −1:26
  5. Block 05 9:50
    Running 5 4:50
    v median −0:34
    1000m Row 5:00
    v median −0:17
  6. Block 06 7:15
    Running 6 4:39
    v median −0:38
    200m Farmers Carry 2:36
    v median +0:20
  7. Block 07 8:57
    Running 7 4:29
    v median −0:47
    100m Sandbag Lunges 4:28
    v median −0:39
  8. Block 08 11:09
    Running 8 6:22
    v median −0:59
    Wall Balls 4:47
    v median −1:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:01 0:59
B2 · 50m Sled Push
1:16
0:10 1:06
B3 · 50m Sled Pull
0:57
0:18 0:39
B4 · 80m Burpee Broad Jump
0:53
0:33 0:20
B5 · 1000m Row
1:03
0:47 0:16
B6 · 200m Farmers Carry
1:23
1:08 0:15
B7 · 100m Sandbag Lunges
1:20
1:03 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:17 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049