The race, in three figures
The race, in words
Emily Nash finished in the top 10% of the field at Melbourne 2025, in 1:11:10 for 43rd of 744 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:43 on the median. A harder second half: 2:34 more lost to the middle of the field after halfway than before it. Time in the roxzone, 7:39, was faster than 92% of the field.
The fastest of 3 finishes in the Open division for Emily Nash.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 2:31v median −0:29
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Block 02 6:04Running 2 4:17v median −0:54
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Block 03 8:03Running 3 4:27v median −0:55
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Block 04 7:51Running 4 4:31v median −0:54
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Block 05 9:28Running 5 4:41v median −0:53
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Block 06 6:59Running 6 4:38v median −0:55
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Block 07 8:22Running 7 4:36v median −0:53
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Block 08 9:49Running 8 5:26v median −1:06
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.