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Australia / Sydney 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Lauren McInnes & Matthew Woods — Sydney 2025

Mixed 30-34 n = 1233
Finish · net time
1:08:52
−12:07 v median 1:20:59
Mixed
133/1233
30-34
37/317
Field beaten
89%

The race, in three figures

Field beaten
83%
Runs
91%
Stations
Biggest gain
Wall Balls
−0:48
v median
108/1233
Rank
Biggest loss
50m Sled Push
−0:15
v median
205/1233
Rank

The race, in words

In the Doubles Open division at Sydney 2025, Lauren McInnes & Matthew Woods crossed the line in 1:08:52: 133rd of 1,233 mixed teams, faster than 89% of the field.

Nowhere gained more than the wall balls: 0:48 on the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first. Time in the roxzone, 7:08, was faster than 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 4:10
    v median −0:25
    v median −0:27
  2. Block 02 5:48
    Running 2 4:19
    v median −0:33
    v median −0:15
  3. Block 03 7:53
    Running 3 4:27
    v median −0:39
    v median −0:31
  4. Block 04 7:38
    Running 4 4:25
    v median −0:46
    v median −0:27
  5. Block 05 8:43
    Running 5 4:47
    v median −0:32
    1000m Row 3:56
    v median −0:44
  6. Block 06 5:57
    Running 6 4:25
    v median −0:52
    v median −0:23
  7. Block 07 8:14
    Running 7 4:33
    v median −0:45
    v median −0:29
  8. Block 08 9:46
    Running 8 6:05
    v median −1:11
    Wall Balls 3:41
    v median −0:48

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:55
0:01 0:54
B2 · 50m Sled Push
0:58
0:10 0:48
B3 · 50m Sled Pull
0:48
0:17 0:31
B4 · 80m Burpee Broad Jump
0:54
0:33 0:21
B5 · 1000m Row
0:57
0:43 0:14
B6 · 200m Farmers Carry
1:21
1:11 0:10
B7 · 100m Sandbag Lunges
1:15
1:02 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1195

A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:59 ahead

Elsewhere

The board

Doubles Open · Mixed at Sydney 2025

See this race on page 4
Source Official
Event
Sydney 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBE2
Measured against
Mixed · n = 1233