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Sydney / HYROX / Season 8 (2025/26)

Lauren Day

GBR W 25-29 n = 1049
Finish · net time
1:27:32
−3:50 v median 1:31:22
Women
415/1049
25-29
120/243
Field beaten
60%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:44
v median
274/1049
Rank
Biggest loss
Wall Balls
+1:33
v median
766/1049
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 4:35
    v median +0:06
    1000m SkiErg 5:28
    v median +0:30
  2. Block 02 6:46
    Running 2 4:26
    v median −0:28
    50m Sled Push 2:20
    v median +0:01
  3. Block 03 10:50
    Running 3 4:38
    v median −0:31
    50m Sled Pull 6:12
    v median +0:31
  4. Block 04 11:13
    Running 4 4:52
    v median −0:23
    80m Burpee Broad Jump 6:21
    v median −0:17
  5. Block 05 10:17
    Running 5 4:51
    v median −0:33
    1000m Row 5:26
    v median +0:09
  6. Block 06 6:37
    Running 6 4:45
    v median −0:32
    200m Farmers Carry 1:52
    v median −0:24
  7. Block 07 9:06
    Running 7 4:43
    v median −0:33
    100m Sandbag Lunges 4:23
    v median −0:44
  8. Block 08 14:10
    Running 8 6:16
    v median −1:05
    Wall Balls 7:54
    v median +1:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:02 1:06
B2 · 50m Sled Push
1:10
0:10 1:00
B3 · 50m Sled Pull
0:57
0:18 0:39
B4 · 80m Burpee Broad Jump
1:05
0:43 0:22
B5 · 1000m Row
1:12
0:56 0:16
B6 · 200m Farmers Carry
1:32
1:19 0:13
B7 · 100m Sandbag Lunges
1:34
1:16 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:49 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049