The race, in three figures
The race, in words
1:19:03 at Sydney 2025 put Amy Kowski 74th of 458 women in the Open division, ahead of 84% of the field.
Nowhere gained more than the wall balls: 1:47 on the median. Stronger after halfway: 1:16 better against the middle of the field than before it.
That was 2:53 off the time at Sydney 2024.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:13Running 1 3:43v median −0:49
-
Block 02 6:21Running 2 4:17v median −0:39
-
Block 03 9:29Running 3 4:34v median −0:33
-
Block 04 10:36Running 4 4:38v median −0:39
-
Block 05 9:38Running 5 4:34v median −0:52
-
Block 06 7:03Running 6 4:26v median −0:56
-
Block 07 9:05Running 7 4:32v median −0:48
-
Block 08 10:36Running 8 6:11v median −1:16
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Women · n = 441
A pace, not a person: at every mat, the middle of the 441 women who finished.