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Sydney / HYROX / Season 8 (2025/26)

Amy Kowski

AUS W 30-34 n = 458
Finish · net time
1:19:03
−12:15 v median 1:31:18
Women
74/458
30-34
15/85
Field beaten
84%

The race, in three figures

Field beaten
86%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:47
v median
49/458
Rank
Biggest loss
200m Farmers Carry
+0:19
v median
333/458
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:43
    v median −0:49
    1000m SkiErg 4:30
    v median −0:28
  2. Block 02 6:21
    Running 2 4:17
    v median −0:39
    50m Sled Push 2:04
    v median −0:08
  3. Block 03 9:29
    Running 3 4:34
    v median −0:33
    50m Sled Pull 4:55
    v median −0:42
  4. Block 04 10:36
    Running 4 4:38
    v median −0:39
    80m Burpee Broad Jump 5:58
    v median −0:36
  5. Block 05 9:38
    Running 5 4:34
    v median −0:52
    1000m Row 5:04
    v median −0:15
  6. Block 06 7:03
    Running 6 4:26
    v median −0:56
    200m Farmers Carry 2:37
    v median +0:19
  7. Block 07 9:05
    Running 7 4:32
    v median −0:48
    100m Sandbag Lunges 4:33
    v median −0:35
  8. Block 08 10:36
    Running 8 6:11
    v median −1:16
    Wall Balls 4:25
    v median −1:47

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
1:13
0:10 1:03
B3 · 50m Sled Pull
0:58
0:19 0:39
B4 · 80m Burpee Broad Jump
1:05
0:41 0:24
B5 · 1000m Row
1:04
0:48 0:16
B6 · 200m Farmers Carry
1:25
1:13 0:12
B7 · 100m Sandbag Lunges
1:25
1:09 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 441

A pace, not a person: at every mat, the middle of the 441 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:10 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBCD
Measured against
Women · n = 458