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Australia / Sydney 2023 / HYROX / Season 6 (2023/24)

Amy Kowski

AUS W 30-34 n = 105
Finish · net time
1:24:01
−6:13 v median 1:30:14
Women
29/105
30-34
8/25
Field beaten
72%

The race, in three figures

Field beaten
80%
Runs
55%
Stations
Biggest gain
Wall Balls
−0:30
v median
37/105
Rank
Biggest loss
80m Burpee Broad Jump
+0:57
v median
79/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:57
    v median +0:51
    1000m SkiErg 4:24
    v median −0:22
  2. Block 02 8:11
    Running 2 5:31
    v median −0:18
    50m Sled Push 2:40
    v median +0:05
  3. Block 03 11:08
    Running 3 5:41
    v median −0:28
    50m Sled Pull 5:27
    v median −0:29
  4. Block 04 12:17
    Running 4 5:49
    v median −0:23
    80m Burpee Broad Jump 6:28
    v median +0:57
  5. Block 05 10:35
    Running 5 5:36
    v median −1:02
    1000m Row 4:59
    v median −0:12
  6. Block 06 7:41
    Running 6 5:25
    v median −0:54
    200m Farmers Carry 2:16
    v median −0:06
  7. Block 07 9:57
    Running 7 5:08
    v median −1:11
    100m Sandbag Lunges 4:49
    v median +0:08
  8. Block 08 8:54
    Running 8 5:20
    v median −1:13
    Wall Balls 3:34
    v median −0:30

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:31
0:04 0:27
B2 · 50m Sled Push
1:01
0:11 0:50
B3 · 50m Sled Pull
0:56
0:24 0:32
B4 · 80m Burpee Broad Jump
0:55
0:47 0:08
B5 · 1000m Row
0:47
0:06 0:41
B6 · 200m Farmers Carry
1:12
0:58 0:14
B7 · 100m Sandbag Lunges
0:45
0:29 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 103

A pace, not a person: at every mat, the middle of the 103 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:46 ahead
Source Unofficial
Event
Sydney 2023
Division
HYROX
Contest
H_JGDMS4JI515
Measured against
Women · n = 105